I love shake and bake chicken! I created this homemade shake and bake recipe because it was requested by my hubby. This recipe is easy to make and delicious. Enjoy!
3 leg and thigh pieces ( separated from the joints)
2 teaspoon cajun spice or poultry seasoning
2 tablespoons of olive oil
1/2 cup crushed pork rinds
1/2 cup Parmesan cheese
1 1/2 tablespoons of paprika
1/2 teaspoon celery salt
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 ground black pepper
1/2 teaspoon oregano
1/2 tsp dried parsley
1/4 teaspoon basil
Bake at 350 minutes for 45- 50 minute.
Serving Size 2 pieces
Nutritional Value Per serving:
Just updated the recipe with the nutritional value : )
Hi Jay, this recipe sounds amazing. Please can you provide the net carbs I am really keen to make it. Thank you.