I love rice, and this was another reason why I was not sure about low carb, but guess what? I have discovered a great way to make the best low carb fried rice ever made, and of course I sharing the recipe with all my low carb friends. I know you guys will love this one! This low carb cauliflower rice is full of flavor and I guarantee you will not miss the regular high carb rice.
Ingredients:
1 Cauliflower head
1 small carrot
Great Value Brand sweet peas
2 oz Onions (chopped)
4 0z Red Pepper
2 Eggs (small)
2 Tablespoons Olive oil
4 Green Onions
Directions:
- Add 1 tablespoon of olive oil to the pan.
- Add the onions and coke for 2 minutes.
- Add the Cauliflower.
- Cook for 3 minutes.
- Add the carrots and celery and mix.
- Add the sweet peas and mix and cook for 1 minute longer.
- Add the red pepper.
- Push the cauliflower to the side of pan and add the egg and scramble (watch the video to see how this is done)
- Mix with rice.
- Add Soy Sauce
- Add Sesame Oil
- Add Salt to taste
- Add the green onions
Serves 6
Enjoy!
How much is one serving. Half cup of cup?
Aww Cody, sorry I am only now seeing your comment. Thanks so much!
Wow Jay – This recipe is awesome. I viewed your video on Roku and you kept saying something like “just try it because I know you will like it!’ You are a genius!! Thank you – Cody
You are welcome! I am so happy to hear that you like it. I love to cook and I love when others
like what I cook! I wish you the best on reaching your weight loss goals. I will have to check out
that T-tapp, I have never heard of it, is it fun? I love eating low carb, this way of life has already changed me
in so many ways. We can totally do this!!
Thanks for this recipe. I cant wait to try it. I am doing low-carb as well. I am also doing t-tapp by teresa tapp. I have a lot to lose and my knees were killing me. as of my 4th week on t-tapp, they are much better.
Thanks again for the great recipe ideas. Cant wait to find out your progress.