I created this recipe because I had a really bad craving for beef lo mein and wanted to stay lo carb. This recipe hit the spot. I hope you all enjoy this one. This recipe serves 4, my hubby had 3 servings and I had ONE! It was just that good!
Enjoy : )
Beef Marinate
1 teaspoon Worcestershire sauce
1 clove garlic (chopped)
1 tablespoon brown rice vinegar (sugar free)
1 tablespoon sofrito
1 tablespoon soy sauce
1 lb beef strips
Method
Mix ingredients together and marinate for about 30 mins in the refrigerator.
Sauce for Beef lo mein:
1 tablespoon Oyster sauce
1/2 tablespoon chili paste – I used Sambal Oelek ground fresh chili paste (found at Walmart store) zero carb!
1 tablespoon soy sauce
1 tablespoon sesame oil
3 tablespoons low sodium chicken broth
1/2 tsp splendor
1/4 xanthan gum
Method:
Mix all ingredients together leaving the xantham gum for last. Using a find strainer mix in xantum gum and sprinkle into sauce.
Stir Fry Ingredients
1 inch ginger chopped or use 1 tsp ginger paste
1 clove garlic (chopped)
1 cup broccoli
1/2 cup chopped onion
1 cup sliced cabbage
2 green onions
1 clove garlic
2 tablespoon Expeller pressed peanut oil
2 bags Shiratiki noodles (cooked according to directions)
Direction:
Heat wok and add one tablespoon peanut oil.
Add the beef and stir fry for about 4 mins and remove from the work.
Add the second tablespoon of peanut oil.
Add the garlic and ginger paste
Add cabbage and cook for about 1 minute
Add the onion and mix in with the cabbage
Add the green onions and stirfry for 1 minute
Add the broccoli
Add Half of the stir fry sauce and cook for 30 seconds.
Add the Shirataki noodles
Then add the cooked beef
Add the rest of the stir fry sauce
Cook 1 minute longer and remove from heat and serve hot!
Looking for the sofrito recipe?
Hi Jay – I can’t find your sofrito recipe?
Hi Camae,
I will update this post to include the carb count soon.
Great recipe. One question how much net carbs does this have? And i cant find your sofrito recipe.. thanks in advance.
Looks wonderful cant wait to make it…. Am I just overlooking the nutrient facts…. Being diabetic I have to track my carbs….. Thank you for ur videos….
Is this recipe Atkins induction friendly? Thank you…
I cannot wait to make this.
What cut of beef did you use?
How many carbs per serving? Looks so good!! Thank you!
Hi, I was wondering how much net carbs does this dish have?
Oyster sauce does have sugar, I could not find any substitute for that. It has 5 grams of sugar and this recipe serves 4 so it really is very spreed out and will not
effect you much or maybe not at all. Thanks for the compliment about my voice, you sound like you miss your best friend I am glad I am able to remind you of someone who you seem to care so much about. Thanks so much for commenting Linda : )
Hi Linda,
The recipe for the sofrito will be up today, thanks for reminding me : )
One more thing – what is sofrito? You said you had the recipe – is it on your site or to come?
Thanks!
Looks yummy! I have to go out and buy some shiritake noodles! One question – doesn’t Oyster sauce have sugar in it?
I love your voice. It sounds exactly like my best friends voice from when I was growing up. She’s Flipino. So I love listening to you talk!