1 California Avocado
1/4 cup of caramel Sugar Free Flavored Syrups
1 tablespoon of truvia
1/4 cups of unsweetened chocolate powder
2 tablespoons almond milk
Method:
Please see video
About Jay
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I love that plan Joyce! I think I am going to follow that plan. Thanks for sharing your success and I appreciate you spreading the word about my website : )
Yes. All low carb. 20 or less in the beginning for about 1 month then 30. After 6 months my doc said every 2 weeks I can eat 50 carbs. Sometimes I do sometimes I dont. I am telling everyone about your site.
Joyce
Hi. Love, love love your sight. I have lost 104 pounds since May 17, 2012, Today is Jan 24, 2013. Just found your sight and everything I have made in the last few days are WONDERFUL. Thank you.
I would like to support you on your journey. Keep up the great work.
Joyce
Your welcome Darlene 🙂
thank all of u for ur recepies! I am trying the low carb . thanks for all the support!
I love that plan Joyce! I think I am going to follow that plan. Thanks for sharing your success and I appreciate you spreading the word about my website : )
Yes. All low carb. 20 or less in the beginning for about 1 month then 30. After 6 months my doc said every 2 weeks I can eat 50 carbs. Sometimes I do sometimes I dont. I am telling everyone about your site.
Joyce
Congrats Joyce!! Did you loose it all on low carb? Thanks for the added motivation : )
Hi. Love, love love your sight. I have lost 104 pounds since May 17, 2012, Today is Jan 24, 2013. Just found your sight and everything I have made in the last few days are WONDERFUL. Thank you.
I would like to support you on your journey. Keep up the great work.
Joyce
Hey my goal is 135 lol I weight 175 I need 40 less by feburay