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Keto Spice Rum Cake Keto Cranberry Jam Keto Bagel Dogs Low Carb Fry Apple Pie Keto Air Fried Jalapeno Poppers
 

Keto Spice Rum Cake

Today I share with you my recipe for a keto holiday spice rum cake. This Low carb spice rum cake has  somewhat of a Caribbean flare. I hope you enjoy~ 2  cups blanched almond flour 1  tsp baking powder 1/2 tsp. salt 1/4 cup heavy cream 1/4 cup almond milk 1/2 cup unsalted butter, softened […]

Low Carb Spinach Artichoke Dip

  I can’t wait for you guys to try this recipe! I think it will make a great keto holiday appetizer. Enjoy~ 8 oz package cream cheese, softened 1/4 cup mayonnaise 1/2 cups sour cream 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp red pepper flakes 1 tsp onion powder 2 clove garlic, peeled […]

Keto Cranberry Jam

This recipe can be used for any low carb keto friendly fruit, for example;  (blueberry jam, blackberry jam, raspberry jam and strawberry jam). Enjoy~ 12 oz bag of cranberry 1 cup water 1 cinnamon stick 1 tablespoon lemon juice 3/4 cups of sugar free sweetener   For the Gelatin Mix 1 tsp unflavored gelatin 2 […]

Keto Bagel Dogs

      Dough 1 1/2 cups Mozzarella cheese, shredded 2 oz cream cheese 3/4 cups of almond flour  1 large egg 1 teaspoon Johnny’s Garlic Spread And Seasoning or garlic powder 1/4 cups oat fiber 500 for dusting ( highly recommended) 8 Hot Dogs Everything but the bagel seasoning Preheat oven to 400 Degrees […]

Low Carb Fry Apple Pie

2 Chayote (peeled and diced) 1/4 cups of apple cider vinegar 1/2 cup Golden Monk Fruit Sweetener 2 tablespoons butter 2 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon allspice 1 tablespoon of lemon juice 1/2-2/3 cups of water 1/4 teaspoon of xanthan gum   Topping 1 tsp monk fruit sweetener 1 tsp cinnamon   Place […]

Keto Air Fried Jalapeno Poppers

1 Can of Pickled Jalapeno ( I use this one) 2 oz of cream cheese 2 oz of shredded sharp cheddar 2 oz of shredded Monterey jack cheese (I used the block and grated the cheese) 1 (3.25oz Bag) crushed pork rinds (I used the Aldi’s brand) 1/2 tsp of paprika 1/2 tsp of onion […]

Low Carb Bagel Recipe

02 November 2011

The Bagel pans can be found here 1 cup flax seed meal 3/4 cup almond meal 2 tablespoon coconut flour 1 teaspoon baking powder 1/2 tsp salt 2 tablespoons plain Greek yogurt 2 eggs (beaten) 2 tablespoons olive oil 2 tablespoon water 1 tsp stevia

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Posted in Low Carb Breads, Low Carb Breakfast24 Comments

Low Carb Coconut Shrimp

31 October 2011

I love coconut Shrimp! Hope you enjoy this one as much as I did.

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Posted in Low Carb Dinners, Low Carb Lunch Recipes2 Comments

Low Carb Chicken Parmesan

Low Carb Chicken Parmesan

23 October 2011

1 1/2 cup ground up pork rinds 1 tablespoon of Italian seasoning 4 tablespoons of Parmesan cheese 1 lb chicken breast ( thinned out) 4 pieces. 2 eggs 1/4 cup oil

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Posted in Atkins Induction Friendly, Low carb chicken, Low Carb Dinners, Low Carb Lunch Recipes7 Comments

Filipino Chicken Adobo

Filipino Chicken Adobo

19 September 2011

This has to be the most popular Filipino dish, it is simply delicious. I love making Chicken Adobo and it is totally low carb. While this dish is eaten with white rice or jasmine rice it was still delish with cauliflower rice. I hope you try this low carb Filipino chicken adobo, trust me, you […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes9 Comments

Low Carb Scotch Eggs

Low Carb Scotch Eggs

18 September 2011

4 large eggs 1 lb sausage meat 2 tablespoon carb quik 1 cup crush pork rinds 1 tablespoon Worcester sauce 2 tablespoons grated  onion tsp chopped fresh parsley 1/2 tsp sage 1/2 tsp garlic powder 1/4 tsp crushed red pepper 2 eggs salt pepper

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Posted in Atkins Induction Friendly, Low Carb Breakfast10 Comments

Low Carb 360 Podcast #2

Low Carb 360 Podcast #2

05 August 2011

[display_podcast] Show Notes: Big Announcement – First Low carb 360 weight loss challenge- (30 in 30) Starts 8/7/11 Ends 9/6/11   Remember to “like” the facebook page at -http://www.facebook.com/lowcarb360 We talked about self discipline and Steve Pavlina’s website  for more information visit http://www.stevepavlina.com/blog/2005/06/self-discipline/ My new weight loss channel on You-tube visit : http://www.youtube.com/user/raceto140 You can […]

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Posted in Low Carb Podcast Show0 Comments

How To Make Ricotta Cheese

18 July 2011

Sorry for the delay in posting this recipe for Homemade Ricotta Cheese. I was reminded by one of my facebook buddies, thank you Lynne : ) 8 cups whole milk 1 cup heavy cream 1 teaspoon salt 3 tablespoon fresh squeeze lemon

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Posted in Low Carb Desserts, Low Carb Side Dishes2 Comments

Low Carb Flax Almond Bread Recipe

27 June 2011

  Here is my recipe for low carb bread, I also use this same recipe for making sandwiches. It really tasty and will have your house smelling like fresh baked bread for quite some time. Hope you Enjoy! Dry Ingredients 1 cup Almond Flour 1 Cup Flax Seed Meal 1 tablespoon baking powder 1/4 tsp […]

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Posted in Low Carb Breads8 Comments

Trinidad Green Seasoning

26 June 2011

Okay, so I have a little secret that I have been keeping. It is a secret that is held by every Trinidad household.   It is the mysterious flavor that makes every Trinidadian dish stand out from the rest. So today I will share that secret with you. That secret is that I add a […]

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Posted in Low Carb Caribbbean Recipes8 Comments

Low Carb Stuffed Peppers

25 June 2011

1 lb ground beef 3 green bell peppers (halved) 1 small onion (minced) 2 cloves garlic (grated) 3 Roma tomatoes (diced) 2 tablespoons tomato paste 2 tsp cumin salt and pepper to taste 1/2 cup Sargento 4 cheese Mexican cheese blend 2 oz Sargento 4 cheese Mexican cheese blend Method: Please see video Bake covered […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments

Low Carb Forum

08 June 2011

I created a forum for us to chat, exchange recipes, blog our weight loss and support each other throughout our weight loss journey! You will be able to access the forum by visiting http://www.lowcarb360.com/forum I created a step by step video to assist you in registering for the forum. Lets chat, Jay

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Posted in This and That, Uncategorized2 Comments

Low Carb Broccoli Slaw Stir fry

13 April 2011

  1 lb Ground beef 1 bag of broccoli slaw 2 tablespoon sesame oil 2 tablespoon toasted sesame seeds 2 green onion chopped 3 cloves sliced garlic ( minced) 1/4 cups chicken broth Sauce 1 tablespoon grated ginger 1 tablespoon brown rice vinegar 3 tablespoon soy sauce ( I use low sodium) 1/2 tsp red […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments

Still plugging along

25 March 2011

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Posted in This and That2 Comments

Low Carb Tortilla

01 March 2011

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Posted in Low Carb Breads8 Comments

Zero Calorie Noodles

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