While this recipe for sausage balls is usually made using breakfast sausage, I really prefer it with Italian sausage meat. This is a good keto appetizer and will be a hit to bring to your holiday parties. You cannot go wrong with this one. Ingredients: 1 lb hot ground Italian sausage meat 1/2 cup finely […]
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Keto Low Carb Pretzel Salad
Posted on 11 December 2019.
Did you know that the pretzel salad recipe goes way back to the 1960s? This is my version of a Keto pretzel salad that everyone can enjoy without all the extra carbs of the original recipe. Enjoy~ Crust 1.5 cup Almond Flour 1.5 cups Pecan meal 1/2 cup golden monk fruit sweetener Whipped Cream […]
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Stuffed Keto Low Carb Meatloaf
Posted on 09 December 2019.
Meatloaf 1 tablespoon olive oil 1 onion, minced 1 stalks celery , minced 2 cloves garlic, minced 1/2 green bell pepper, chopped 1/2 red bell pepper, chopped 1/4 tsp dried thyme leaf 1/4 cup chopped fresh parsley 1 1/2 pound ground beef 1 tablespoon Worcestershire sauce 1/2 cup of tomato sauce 1 teaspoon salt 1/4 […]
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The Best Keto Pumpkin Bread Recipe
Posted on 05 December 2019.
Tis the season for pumpkin! I love this season because this is the time I get to create recipes using one of my favorite ingredients-pumpkin! I love pumpkin everything! Today I am sharing my world famous low carb keto bread recipe with you. Enjoy~ 1/2 cup almond flour 2 tablespoons of oat fiber 2 teaspoons […]
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Keto Taco Pies
Posted on 05 December 2019.
These Keto Taco pies are one of my favorite creations. You will not be disappointed, it is packed with flavor and a huge Crowd-pleaser. Enjoy~ Dough 1 1/2 cups Mozzarella cheese, shredded 2 oz cream cheese 3/4 cups of almond flour 1 large egg 1 teaspoon Johnny’s Garlic Spread And Seasoning or garlic powder 1/4 […]
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Low Carb Creamy Mash Potatoes Made With Cauliflower
Posted on 03 December 2019.
2 (12 oz) Bags of frozen cauliflower 2 tablespoons butter 6 oz of softened Cream cheese Salt to taste Dash of black pepper
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Keto Arroz Con Pollo
Posted on 04 March 2019.
5 chicken thighs or chicken legs (bone in and skin on) Salt And Pepper and Sazon With Coriander And Annatto 2 Tablespoons Coconut Oil 1/2 Teaspoon dried rosemary 1/2 Teaspoon dried thyme 1 Tablespoon Unsalted Butter 1 Small Onion (chopped) 2 Cloves garlic (minced) 6 Cups cauliflower rice 2 Tablespoons Cilantro 1 Teaspoon Turmeric powder […]
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Keto Taco Soup
Posted on 03 March 2019.
1 lb ground beef 1/2 medium onions (chopped) 2 tablespoons minced garlic 2 tablespoons taco seasoning* 32 oz of beef broth 2 cans diced tomatoes with green chilies 1 (8oz) package of cream cheese 1 tablespoon dried cilantro Method Cook the ground beef then drain out excess fat. Add the onions and cook for about […]
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Keto Sriracha Wings
Posted on 17 January 2019.
I love chicken wings! I am happy to share my recipe for these Sriracha Wings. 10 chicken wings 1⁄2 teaspoon cayenne pepper1⁄2 teaspoon paprika1/2 teaspoon onion powder1⁄2 teaspoon garlic powder1 teaspoon salt1⁄4 teaspoon black pepper 1-2 tablespoons of Baking Powder ( I use the Trader Joe’s Aluminum Free Baking powder” Sauce 1⁄2 cup Sriracha sauce […]
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Keto Bagels Low Carb
Posted on 02 October 2018.
3 cups shredded mozzarella cheese 4 tablespoons cream cheese 2 cups Almond Flour 2 tablespoons psyllium husk 2 teaspoons baking powder 1/2 teaspoons garlic powder Pinch of salt 2 eggs Oat fiber* (I use about 2 tablespoons) Topping Everything But The Bagel Seasoning Method: In a microwavable dish, combine the first two ingredients and […]
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Low Carb Angel Food Cake Pancake
Posted on 15 May 2018.
1/2 Scoop Devotion Nutrition Angel Food Cake Protein Powder 1/4 cups Coconut flour 1/2 teaspoon baking powder 2 tablespoons Pyure Sweetener 2 tablespoons of melted coconut oil 1/2 cup of almond milk or cashew milk
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Low Carb Microwave Cheese Crackers
Posted on 06 December 2017.
Ingredients 1/2 Cup of Almond Flour 1/2 Cup of Shredded Cheese Blend e.g Mexican cheese (I use New Zealand Chedder) 1/2 Tsp Baking Powder Big Pinch of Salt Seasonings of Choice I use Johnny’s Garlic Spread and Seasoning, Boxed Egg Whites – just enough for dough to come together Directions Mix dry ingredients thoroughly then […]
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Low Carb Pie Crust
Posted on 21 November 2017.
1 1/2 cup Honeyville Blanched Almond Flour 1/4 cup Coconut Flour 1 tbsp Bob Redmill Vital Wheat Gluten 5 Tablespoons Softened Butter (Grass Fed, I Use Kerrygold Brand) 2 tablespoons of pyure sweetener 1/2 Teaspoon Pure Vanilla Extract 1 Egg
Posted in Low Carb Desserts, Uncategorized7 Comments
Low Carb Sugar Free Diabetic Friendly Chocolate Bark
Posted on 17 December 2016.
I am happy to share this recipe for Low Carb Chocolate Bark. Finally guilt free chocolate! Perfect for this holiday season. This Low carb chocolate bark is so yummy and has a really nice smooth texture. I hope you enjoy~ 1/2 Cup Coconut Oil, melted 4 Tablespoons of Swerve Confectioners Sugar + A pinch of Stevia 6 […]
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Zero Calorie Noodles
