6 Bacon slices, cut into 1 inch pieces 2 eggs, lightly beaten 1/2 Cup green peas 1/4 Green bell pepper cut into thin slices 1/4 Red bell pepper cut into thin slices 1/2 Teaspoon grated fresh ginger 1 cloves minced garlic 4 Cups of Cauliflower Rice 2 stalks of green onions (cut into thin slices) […]
Archive | Low Carb Lunch Recipes
Keto Bacon And Egg Fried Rice
Posted on 06 October 2018.
Posted in Low Carb Dinners, Low Carb Lunch Recipes2 Comments
Low Carb Keto Crustless Personal Pizza
Posted on 05 April 2018.
Crust 2 OZ Of Mozzarella Cheese – (.9 g carbs per oz) 2 Large Eggs- (0 g carb) Costco Organic Free Range Eggs Johnnys Garlic Spread and seasoning (1 g Carb) Trader Joe’s Onion Salt Seasoning G Hughes Smokehouse Sugar Free BBQ Sauce (0 g Carb) Toppings Used: 8 Slices Of Pepperoni- (0 g carb) […]
Posted in Low Carb Breakfast, Low Carb Lunch Recipes0 Comments
Low Carb Jamaican Patty Recipe
Posted on 20 December 2017.
I love Jamaican beef patties. On my recent trip back home to Trinidad it was one of my guilty pleasures. It is with great joy that I can present a low carb version of this recipe that mimics the real thing. You will love these meat patties, they are so flavorful and delicious. Meat Filling […]
Posted in Low Carb Breakfast, Low Carb Lunch Recipes29 Comments
Grilled Chicken Fajitas-Low Carb Recipe
Posted on 05 June 2013.
Fajitas are so much fun to make. This grilled chicken fajita is filled with flavor and delicious. It is a perfect addition to your summer menu. Enjoy! 6 tablespoons olive oil 2 tablespoons lime juice or 1 small lime 3 cloves garlic, (minced) 2 teaspoon worcestershire 1 tsp ancho chili 1/2 teaspoon liquid smoke 1 […]
Posted in low carb diner, Low Carb Lunch Recipes2 Comments
Chiles Rellenos Recipe-Cinco De Mayo Recipe!
Posted on 01 May 2013.
I must admit that this recipe is a bit time consuming, and so worth the effect making it. I would suggest making the sauce a day prior to making the peppers. I will be making this again on Sunday for Cinco de mayo. This recipe is also Induction friendly! Chili Relleno sauce 6 Roma tomatoes […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes13 Comments
Stir Fry Noodles With Mince Beef Recipe
Posted on 19 March 2013.
2 packs of Miracle Noodle angel hair pasta 1/2 teaspoon better than bouillon chicken flavor A dash of Badia Amarillo Yellow Coloring 1/2 lb of ground beef 1/4 teaspoon salt 1 cloves of garlic (sliced thinly) 1/2 inch grated fresh ginger 1/2 medium onion (chopped) 1/2 medium red bell pepper pepper 1/2 medium green bell […]
Posted in Low Carb Lunch Recipes5 Comments
Rotisserie Chicken Salad Recipe
Posted on 12 February 2013.
I love this chicken salad recipe. I love to use the Costco Rotisserie chicken for added flavor. You will love this recipe. It is Atkins Induction friendly and can be paired with my low carb croissant recipe. Enjoy 2 Rotisserie Chicken breast pieces or 8 oz of Rotisserie chicken (white meat) 2 tablespoon of fresh […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes4 Comments
Garlic Parmesan Chicken Wings Recipe
Posted on 02 February 2013.
I love wings. One of the things I used to do in my high carb days was go to Wing To Go. This was a fast food place here in Philadelphia and I would usually get the garlic Parmesan wings. Since my life style change to low carb, I now make my favorite wings at […]
Posted in Atkins Induction Friendly, Low Carb Lunch Recipes38 Comments
Low Carb Quiche With Broccoli And Swiss Cheese
Posted on 21 January 2013.
I love quiche! It’s one of those few meals that I can eat for breakfast, lunch or dinner. This recipe is Induction friendly and delish! Enjoy~ 6 slices of bacon 1/2 medium onion, chopped 8 oz fresh broccoli florets or (10oz box of chopped broccoli) 6 large eggs 3/4 cups of heavy cream 8 oz […]
Posted in Atkins Induction Friendly, Low Carb Breakfast, low carb diner, Low Carb Lunch Recipes4 Comments
Shrimp Scampi with Miracle Noodles
Posted on 03 October 2012.
I love Shrimp Scampi! I posted my recipe for low carb shrimp scampi on the miracle noodle page and I forgot to post it here, so here is the recipe. I hope you guys make this one, it is so easy to prepare and is delicious every time. I use my favorite miracle noodles for […]
Posted in Atkins Induction Friendly, low carb diner, Low Carb Lunch Recipes7 Comments
Flax Ginger Pancakes
Posted on 28 September 2012.
Flax Ginger Pancakes 1/2 cup of flax seed meal 1 tsp of baking powder 1/2 teaspoon cinnamon 2 teaspoon unflavored protein powder 1 teaspoon ginger powder 1/8 teaspoon salt 3 large eggs 1 tablespoon of a Di Vinci (Gingerbread) Sugar Free Syrup 1 tablespoon of butter (melted)
Posted in Atkins Induction Friendly, Low Carb Lunch Recipes3 Comments
Low Carb Chicken Fried Rice
Posted on 02 September 2012.
Ingredients. 1 tablespoon vegetable oil 2 tablespoons onion (minced) 1 tablespoon ginger, minced 1 clove of garlic, minced 2 tablespoon carrots, chopped 1 tablespoon red bell pepper, chopped 1 tablespoon green bell pepper, chopped 1/2 cup of rotisserie chicken (cooked and chopped) 1/4 cups of green beans 2 packages of Miracle Rice (prepared according to […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes1 Comment
Miracle Noodle and Miracle Rice
Posted on 01 September 2012.
Lately I have been obsessed with the miracle noodle products. As you all know, I post weekly photos of my food on Face-book and I am asked “What are miracle noodles”? So, I decided to do this blog post to help answer some of your questions. Miracle Noodles Are: * made of naturally water soluble […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes8 Comments
Low Carb Turnip Fries
Posted on 06 July 2012.
Photo taken at yesterday’s dinner with my Best Burger Ever Recipe. I love celery root fries, however the problem with celery root fries is that celery root is not always so readily available. Whenever I want to make celery root fries, I have to drive to my nearest Whole Foods Market, which is a bit […]
Posted in Atkins Induction Friendly, Low Carb Lunch Recipes16 Comments
Zero Calorie Noodles
