Bourbon chicken is one of my favorite mall foods, you know, the kind of food you get only when at the mall? I knew I had to find a way to prepare it in a much lower carb way. Here are the results of my attempt. It’s a hit! Ingredients
Posted on 04 January 2011.
Bourbon chicken is one of my favorite mall foods, you know, the kind of food you get only when at the mall? I knew I had to find a way to prepare it in a much lower carb way. Here are the results of my attempt. It’s a hit! Ingredients
Posted in Low carb chicken, Low Carb Dinners, Low Carb Lunch Recipes0 Comments
Posted on 29 December 2010.
1lb Provolone cheese. In this recipe I used 1lb of deli sliced cheese. I ask for it to be sliced using the .5 blade at the deli counter Please see the video to see how these low carb taco shells are made. Please only use Parchment paper to lay the cheese on in this recipe […]
Posted in Atkins Induction Friendly, Low Carb Dinners26 Comments
Posted on 28 December 2010.
Honestly, these tacos are sooooo delicious! And totally Atkins Induction friendly. With the new year coming look for more Induction friendly recipes coming soon.
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes3 Comments
Posted on 02 September 2010.
I created this recipe because I had a really bad craving for beef lo mein and wanted to stay lo carb. This recipe hit the spot. I hope you all enjoy this one. This recipe serves 4, my hubby had 3 servings and I had ONE! It was just that good! Enjoy : )
Posted in Low Carb Dinners, Low Carb Lunch Recipes13 Comments
Posted on 20 August 2010.
If you love shrimp as much as I do then you will absolutely love this recipe! Enjoy
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes3 Comments
Posted on 10 August 2010.
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes4 Comments
Posted on 24 June 2010.
This recipe is so easy to prepare. It is delicious and full of flavor, it take about 45 minutes to prepare from start to finish. If you are on the Induction Phase, please leave the black beans out. Enjoy!
Posted in Low Carb Dinners, Low Carb Lunch Recipes5 Comments
Posted on 22 April 2010.
Making the burger 1 lb ground beef 3 green onions 1 Tablespoon prepared mustard 1 Tablespoon cajun seasoning 1 teaspoon Worcestershire sauce 2 clove of garlic (chopped) 4 slices of jalapeno cheese
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes10 Comments
Posted on 22 March 2010.
I love curry chicken, this low carb curry chicken is full of flavor and delicious!
Posted in Low Carb Dinners, Low Carb Lunch Recipes5 Comments
Posted on 16 March 2010.
Posted in Low Carb Dinners, Low Carb Lunch Recipes4 Comments
Posted on 06 March 2010.
1 lb Jenny O Ground Turkey 1 Medium Onion 2 Medium Roma Tomatoes 2 Bags of Shirataki Noodles 3 Cloves Garlic 4 oz of chopped Parsley 8 oz of Light Sour Cream 1 Tablespoon Unsalted Butter Salt and Pepper to Taste 1 Tablespoon tomato paste 1 Teaspoon of paprika 1 Tablespoon of olive oil
Posted in Low Carb Dinners, Low Carb Lunch Recipes1 Comment
Posted on 31 January 2010.
This recipe for Low carb Lasagna is so delicious, I had to share it! I have to tell you that it will take about 45 minutes to prepare and about 1 hour and 15 minutes to cook, so about 2 hours total. It is definitely worth the time. This is a great recipe to make […]
Posted in Low Carb Dinners4 Comments