Archive | Low Carb Dinners

Keto Egg Salad Crisp-Low Carb Recipe

You will love my egg salad crisp recipe! It is perfect as a snack or as a meal replacement.  It is so delicious, and will please even non low carbers, enjoy~   5 large eggs (boiled and peeled) 1/2 teaspoons salt 1/2 onion salt 1/2 tsp garlic powder 1/2 tsp ground pepper 1 tablespoon minced […]

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Posted in Low Carb Dinners, Low Carb Recipes, Low Carb Snack Ideas0 Comments

Keto Roasted Sausage Peppers And Faux Potatoes

5 Italian sausage links 1 raw turnip 1 tablespoon better than bouillon Chicken (or bouillon of choice) 3 tablespoons of  olive oil 1/2 tsp ground pepper 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp roasted cumin 1 tsp of smoked paprika 1 tablespoon Italian seasoning 1/2 medium onion chopped 1/2 yellow bell pepper 1/2  […]

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Air Fried Roast Chicken

1 Whole Chicken Cut up 1/2 pack of goya Sazon 1/2 Teaspoon of Sea Salt 1 tablespoon of 21 Seasoning Salute (Trader Joes) 1/2 tsp garlic powder 1/4 tsp black pepper 1 tablespoon of Annatto powder 2 tablespoons of olive oil Method: Season chicken pieces with the spices. Pour oil over chicken pieces. Air fry […]

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Keto Chia Pudding

Keto Chia Pudding 3 tablespoons organic chia seeds 2 tablespoons organic hemp hearts 1/4 cup chopped walnuts 1 cup almond coconut milk 1/4 cups heavy whipping cream 2 tablespoons monk fruit sweetener 1/2 teaspoons cardamon powder 12-15 drops liquid stevia Method:   In a medium bowl, mix together the chia seeds, chopped walnuts and hemp […]

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Keto Crock Pot Beef Barbacoa

This has to be the best beef barbacoa recipe. Although not mine, I wanted to share it because it is so delicious and I have been making it for some time now. I will list the changes I made below. Here is the link to the original recipe https://fedandfit.com/slow-cooker-barbacoa-jicama-tortillas/. Ingredients 1 teaspoon fine sea salt […]

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Keto Air Fried Pork Chops

  Making pork chops in the air fryer is a total game changer. These pork chops are coated with ground pork rinds which has been seasoned to perfection. I hope you enjoy~   3-4 Pork Chops   For the marinate: 2 tablespoons of Grill Mates Smoky Applewood Marinade mix 1 tablespoon oil 2 tsp of […]

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Keto Bacon And Egg Fried Rice

6 Bacon slices, cut into 1 inch pieces 2 eggs, lightly beaten 1/2 Cup green peas 1/4 Green bell pepper cut into thin slices 1/4 Red bell pepper cut into thin slices 1/2 Teaspoon grated fresh ginger 1 cloves minced garlic 4 Cups of Cauliflower Rice 2 stalks of green onions (cut into thin slices) […]

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Posted in Low Carb Dinners, Low Carb Lunch Recipes2 Comments

Low Carb Baked Mac And Cheese Recipe -Using Cauliflower

Mac and cheese is one of my favorite dishes. Unfortunately I can no longer have the high carb version. So I created this low carb version using cauliflower. It’s perfect with BBQ chicken, perfect combo (lol) Here is the recipe: 1 large head of cauliflower 1/2 vegetable stock cube+ 1/2 teaspoon salt 1 tablespoon of […]

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Posted in Atkins Induction Friendly, low carb diner, Low Carb Dinners20 Comments

Chiles Rellenos Recipe-Cinco De Mayo Recipe!

I must admit that this recipe is a bit time consuming, and so worth the effect making it. I would suggest making the sauce a day prior to making the peppers. I will be making this again on Sunday for Cinco de mayo. This recipe is also Induction friendly! Chili Relleno sauce 6 Roma tomatoes […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes13 Comments

Low Carb Meatballs Without Breadcrumbs

These induction friendly meatballs will be a hit at your dinner table. Now you can make a healthier version of spaghetti and meatballs without using breadcrumbs in the meat mixture. Breadcrumbs can be very high in carbohydrates. You will not miss the breadcrumbs in these meatballs because they are filled with so much flavor. Enjoy~ […]

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Posted in Atkins Induction Friendly, Low Carb Dinners6 Comments

Rotisserie Chicken Salad Recipe

I love this chicken salad recipe. I love to use the Costco Rotisserie chicken for added flavor. You will love this recipe. It is Atkins Induction friendly and can be paired with my low carb croissant recipe. Enjoy 2 Rotisserie Chicken breast pieces or 8 oz of Rotisserie chicken (white meat) 2 tablespoon of fresh […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes4 Comments

Low Carb “No Dough” Crust Pizza! Yummy!

Today’s pizza was so good I could not wait to share the recipe in a video, so the video will come later (see how much I love you guys). I held the crust in my hand while eating, which in itself was a treat when it comes to low carb pizza. Can you believe it’s […]

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Posted in Atkins Induction Friendly, Low Carb Breakfast, Low Carb Dinners21 Comments

Low Carb Chicken Fried Rice

Ingredients. 1 tablespoon vegetable oil 2 tablespoons onion (minced) 1 tablespoon ginger, minced 1 clove of garlic, minced 2 tablespoon carrots, chopped 1 tablespoon red bell pepper, chopped 1 tablespoon green bell pepper, chopped 1/2 cup of rotisserie chicken (cooked and chopped) 1/4 cups of green beans 2 packages of Miracle Rice (prepared according to […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes1 Comment

Miracle Noodle and Miracle Rice

Lately I have been obsessed with the miracle noodle products. As you all know, I post weekly photos of my food on Face-book and I am asked  “What are miracle noodles”? So, I decided to do this blog post to help answer some of your questions. Miracle Noodles Are: * made of naturally water soluble […]

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Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes8 Comments

Zero Calorie Noodles

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