Starting Weight: 251.8lbs
I will be doing this kind of video type and publishing these videos every Saturday. I think they can be quite helpful to someone starting a ketogenic diet. I plan on sharing my low carb meal ideas and keto recipes. I hope you enjoy~
Thank you so much Cheryl, I appreciate your words of encouragement:)
Stay encouraged. I ve done keto for two years and have maintained weight loss and come off of some Diabetes medicine with doctor’s advice. Take time keep going. Enjoy your videos and your recipes are great.