I am so happy to say that I am doing the New Atkins. Here is The Atkins food list!
Tag Archive | "the atkins plan"
The New Atkins Food List
Posted on 16 March 2010.
Posted in Low Carb Information, Low Carb Shopping ListComments (0)
My Low Carb Plan for 2010
Posted on 01 January 2010.
The picture above shows my daily nutrition requirement. The red arrows show the things I will be paying close attention to as part of my commitment to improve my health this year. So basically I will be watching my carbohydrate intake as well as counting calories and paying closer attention to sodium, fats and protein. […]
Posted in Jays Weight Loss JourneyComments (3)
Zero Calorie Noodles
