Posted on 02 May 2020. Tags: baked salmon, baked salmon recipe, cooking salmon, diet, easy salmon recipe, how to bake salmon, how to cook salmon, how to make salmon, keto, keto diet, keto diet for beginners, keto food, keto meal plan, keto meals, keto recipe, keto recipes, keto snacks, ketogenic, ketogenic diet, ketogenic recipes, low carb, Low Carb Diet, low carb recipes, lowcarb360, pan seared salmon, recipes, salmon, salmon recipe, salmon recipes, teriyaki grilled salmon, teriyaki salmon
1/4 cups G Hughes Sf Original Teriyaki Sauce 1 Teaspoon grated ginger 1 Tablespoon soy sauce 1 Tablespoon rice wine vinegar (I use the great value brand, zero carbs) 2 Cloves garlic (crushed) 2 Tablespoons LanKanto Golden Sweetener 2 Teaspoons sesame oil
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Posted in low carb diner, Low Carb Foods
Posted on 06 February 2012. Tags: 100 lb wieght loss, atkins diet, Low Carb Diet, low carb updates, with loss journey
Dear Readers, So, I have been quite busy getting things together. I realize that I have not posted in quite some time and I want to change that today. I hope you guys know that you can always reach me on face-book and you can track my weight loss updates on my you-tube channel here.
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Posted in Jays Weight Loss Journey
Posted on 29 April 2010. Tags: atkins diet in the caribbean, low carb caribbean foods, Low Carb Diet, low carb diets, Low carb on Vacation
Yes I am in Trinidad and Tobago. I wanted to do a video to keep you guys updated. I plan on cooking and making my cooking videos from here. I may be here for a while. I know it will be challenging to do a low carb diet from the Caribbean since most of the […]
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Posted in This and That
Posted on 03 April 2010. Tags: atkins diet, Atkins Induction, how to do induction, Low Carb Diet, the atkins diet plan
Here are my stats for the end of The New Atkins 2 week induction. I am considering doing induction again for another two weeks, by the end of this weekend I will decide. Thanks to all for the encouragement.
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Posted in Jays Weight Loss Journey