Posted on 05 August 2011. Tags: 30 carbs per day, atkins, induction, low carb challenges, weight loss challenge
[display_podcast] Show Notes: Big Announcement – First Low carb 360 weight loss challenge- (30 in 30) Starts 8/7/11 Ends 9/6/11 Remember to “like” the facebook page at -http://www.facebook.com/lowcarb360 We talked about self discipline and Steve Pavlina’s website for more information visit http://www.stevepavlina.com/blog/2005/06/self-discipline/ My new weight loss channel on You-tube visit : http://www.youtube.com/user/raceto140 You can […]
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Posted in Low Carb Podcast Show
Posted on 12 March 2010. Tags: Atkins vs South Beach, how to do low carb, induction, low carb diets, phase 1 on south beach, south beach vs atkins, the atkins diet
When I decided to go even lower than 100 grams of carbs per day I had to choose a diet plan that would work well with my lifestyle. The most popular of the low carb diets are The Atkins Diet and The South Beach Diet. I have been researching these diets for some time now. […]
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Posted in Low Carb Information