Tag Archive | "high fat"

Keto Crispy Fried Eggs

2 Large Eggs 1 tablespoon minced onions 1/2 mini bell pepper (minced) salt and pepper Pepper sauce (optional) 2 ounces of shredded cheddar cheese Method Lightly whisk the eggs then add the remaining ingredients (except the cheese) Heat the frying pan and sprinkle the cheese in the pan. Once the cheese begins to brown on […]

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Netrition.com Low Carb Keto Food Haul

This video has been a long time coming. I love Netrition.com because it is where I can find all my favorite keto snacks and foods not carried in the standard supermarkets.  If you have a Netrition favorite that is not mentioned in this video, please comment below. I would love to check it out. My […]

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Zero Calorie Noodles

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