Low Carb 360

This chipotle stuffed chicken breast is so delicious and full of flavor. I created this recipe because of my love for anything and everything with a chipotle flavor. You can’t go wrong with this one. Enjoy~ 2 large chicken breast pieces 2 tablespoons unsalted butter 1 large onion 1 tsp better than b0uillon 1 cup […]

Read the full story

Air Fried Turnip Chips (Fries) 2 medium size turnips (peeled and cleaned) 1 Tablespoon of bouillon base of choice (I used Better Than Bouillon chicken base) 1/4 cups grated Parmesan cheese Salt Pepper Directions Boil the turnips in salted water until a knife can go through easily. Slice into fries. Season with salt and pepper […]

Read the full story

     Who said you can’t have crispy fried chicken on Keto? This low carb keto buttermilk chicken recipe is crispy on the outside and moist on the inside. You don’t have to have a ‘cheat’ meal to satisfy that craving. Try this recipe and you won’t be disappointed. Enjoy~ Chicken Seasoning 3  lb […]

Read the full story

This recipe can be used for any low carb keto friendly fruit, for example;  (blueberry jam, blackberry jam, raspberry jam and strawberry jam). Enjoy~ 12 oz bag of cranberry 1 cup water 1 cinnamon stick 1 tablespoon lemon juice 3/4 cups of sugar free sweetener   For the Gelatin Mix 1 tsp unflavored gelatin 2 […]

Read the full story

[display_podcast] Show Notes: Big Announcement – First Low carb 360 weight loss challenge- (30 in 30) Starts 8/7/11 Ends 9/6/11   Remember to “like” the facebook page at -http://www.facebook.com/lowcarb360 We talked about self discipline and Steve Pavlina’s website  for more information visit http://www.stevepavlina.com/blog/2005/06/self-discipline/ My new weight loss channel on You-tube visit : http://www.youtube.com/user/raceto140 You can […]

Read the full story

I am so happy to say that I am doing the New Atkins. Here is The Atkins food list!

Read the full story