21 November 2017
1 1/2 cup Honeyville Blanched Almond Flour 1/4 cup Coconut Flour 1 tbsp Bob Redmill Vital Wheat Gluten 5 Tablespoons Softened Butter (Grass Fed, I Use Kerrygold Brand) 2 tablespoons of pyure sweetener 1/2 Teaspoon Pure Vanilla Extract 1 Egg
Posted in Low Carb Desserts, Uncategorized7 Comments
22 December 2016
I love dutch baby pancakes! My recipe tastes like the real deal, without the extra carbs of traditional flour. I purchased the mascarpone cheese at Trader Joe’s my favorite food store. The mascarpone cheese is also used to make the best low-carb icing. The recipe for the low-carb mascarpone cheese icing is listed below. I hope […]
Posted in Low Carb Breakfast0 Comments
17 December 2016
I am happy to share this recipe for Low Carb Chocolate Bark. Finally guilt free chocolate! Perfect for this holiday season. This Low carb chocolate bark is so yummy and has a really nice smooth texture. I hope you enjoy~ 1/2 Cup Coconut Oil, melted 4 Tablespoons of Swerve Confectioners Sugar + A pinch of Stevia 6 […]
Posted in Uncategorized16 Comments
26 November 2016
I created this recipe because I absolutely love the Prairie bread at Whole foods market. I hope you enjoy~ Ingredients 5 eggs 1/2 Cup Greek Yogurt 1/2 Cups Almond Milk 3 tbsp olive oil 2/3 cups Psyllium husk– (I use the magic bullet to make into a finer powder) 1/4 cups Whole Flax Seed 3/4 […]
Posted in Low Carb Breads10 Comments
23 November 2016
Low carb Cranberry Sauce 12 oz Bag Of Fresh Cranberry ( I use Joseph’s Sugar-Free Maple Syrup) 1 Cup Of Pineapple Flavored Sugar Free Drink (I use ICE Brand) 1 Teaspoon Of Grated Ginger 2 Stick Of Cinnamon ½ Teaspoon Of Nutmeg 3/4 Cups Of Swerve Sugar Free Sweetener Plus 1/8 Teaspoon Of Stevia […]
Posted in Low Carb Recipes0 Comments
05 November 2016
1 scoop of PEScience Snickerdoodle protein powder 1/2 tsp of baking powder 1 egg Almond milk or Water
Posted in Atkins Induction Friendly, Low Carb Breakfast10 Comments
02 October 2016
4 oz Cream Cheese 4 tablespoon almond flour 1/2 teaspoon of baking powder 2 tablespoons of sugar free sweetener 4 eggs 2 tablespoons of almond milk Method: Blend all ingredients together. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup […]
Posted in Low Carb Breakfast7 Comments
06 March 2015
A while back I came across a recipe for pork rind pancakes on the Rudolph foods website. I could not get my mind around using crushed pork rinds for a pancake. This morning I awoke with the worst craving for pancakes only to realize that I had ran out of almond flour, so that’s […]
Posted in Atkins Induction Friendly, Low Carb Breakfast7 Comments
06 August 2014
Whenever I am in a rush and need a quick fix for breakfast, I whip up a Muffin in a minute. This muffin is filled with fiber from the flax seed meal and will keep you filled up for a long time. This will also be great as a dessert to satisfy a sweet tooth. […]
Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast8 Comments
20 March 2014
I love crispy snacks and it’s the thing I miss the most on a low carb diet. Since running the low carb challenge, I have been really working on ways to stay on track. These pizza pockets help to satify my craving for a crunchy snack. You can fill them with your favorite pizza toppings. […]
Posted in Low Carb Snack Ideas7 Comments
05 March 2014
Chocolate Pancakes! Need I say more….yum! Enjoy! 4 large eggs 4 oz of soft cream cheese (softened) 1/2 teaspoon cinnamon powder 2 tablespoon sugar free sweetener 2 tablespoons almond flour (I use honeyville farm) 2 tablespoons of unsweetened cocoa powder (I use hersey) 1/4 cups of liquid sweetner-I use davinci syrup you can find it […]
Posted in Low Carb Breakfast6 Comments
03 March 2014
Hi Everyone! I will be closing signups to the group on 3/8/2014. The group will be open again when this challenge is completed. If you are interested, here is the link to join:https://www.facebook.com/groups/lowcarb360challenge/
Posted in 2014 Weight loss Challenge2 Comments
01 February 2014
Oh how I love wings! If you are subscribed to my facebook page , you may have noticed many of my previous posts on facebook to include chicken wings. Here is my other chicken wing recipe for garlic parmesean wings . Any one of these will be a guaranteed hit at any Super bowl party. Wings and Seasoning 2lbs […]
Posted in Uncategorized3 Comments
29 January 2014
This biscuit recipe is so quick and easy to make and very tasty. It does not last a day in my household. I removed all the seeds from the Jalapeno peppers to reduce the heat from the peppers, all I am left with is tremendous flavor. These biscuits taste best with sugar free fruit jelly. […]
Posted in Uncategorized12 Comments
Added on 11 December 2019
