Flax Ginger Pancakes 1/2 cup of flax seed meal 1 tsp of baking powder 1/2 teaspoon cinnamon 2 teaspoon unflavored protein powder 1 teaspoon ginger powder 1/8 teaspoon salt 3 large eggs 1 tablespoon of a Di Vinci (Gingerbread) Sugar Free Syrup 1 tablespoon of butter (melted)
Archive | Atkins Induction Friendly
Flax Ginger Pancakes
Posted on 28 September 2012.
Posted in Atkins Induction Friendly, Low Carb Lunch Recipes3 Comments
Low Carb “No Dough” Crust Pizza! Yummy!
Posted on 15 September 2012.
Today’s pizza was so good I could not wait to share the recipe in a video, so the video will come later (see how much I love you guys). I held the crust in my hand while eating, which in itself was a treat when it comes to low carb pizza. Can you believe it’s […]
Posted in Atkins Induction Friendly, Low Carb Breakfast, Low Carb Dinners21 Comments
Low Carb Chicken Fried Rice
Posted on 02 September 2012.
Ingredients. 1 tablespoon vegetable oil 2 tablespoons onion (minced) 1 tablespoon ginger, minced 1 clove of garlic, minced 2 tablespoon carrots, chopped 1 tablespoon red bell pepper, chopped 1 tablespoon green bell pepper, chopped 1/2 cup of rotisserie chicken (cooked and chopped) 1/4 cups of green beans 2 packages of Miracle Rice (prepared according to […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes1 Comment
Miracle Noodle and Miracle Rice
Posted on 01 September 2012.
Lately I have been obsessed with the miracle noodle products. As you all know, I post weekly photos of my food on Face-book and I am asked “What are miracle noodles”? So, I decided to do this blog post to help answer some of your questions. Miracle Noodles Are: * made of naturally water soluble […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes8 Comments
Low Carb Turnip Fries
Posted on 06 July 2012.
Photo taken at yesterday’s dinner with my Best Burger Ever Recipe. I love celery root fries, however the problem with celery root fries is that celery root is not always so readily available. Whenever I want to make celery root fries, I have to drive to my nearest Whole Foods Market, which is a bit […]
Posted in Atkins Induction Friendly, Low Carb Lunch Recipes16 Comments
The Best Burger Ever!!
Posted on 24 May 2012.
This is my best burger recipe, and with the holiday coming, I could see no better time to share it with everyone. You will enjoy this one, Yum : ) 4 slices bacon, chopped 1/2 medium onion chopped 1 1/2 lb ground beef 1/2 teaspoon Kosher salt 1/2 teaspoon paprika 1/4 teaspoon cayenne pepper 1/2 […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes7 Comments
Kale Frittata
Posted on 15 May 2012.
I love this kale Frittata, it makes a great weekend breakfast dish. Your family will surely enjoy this one : ) 6 large eggs 1/4 cups heavy cream 1/4 cups ricotta cheese 1/2 teaspoon black pepper 1/4 teaspoon kosher salt 1 tablespoon oil 1 teaspoon butter 1 small onion 1 clove garlic, minced 8 leaves […]
Posted in Atkins Induction Friendly, Low Carb Breakfast4 Comments
Low Carb Corn Beef And Cabbage Recipe
Posted on 17 March 2012.
This is so delicious. If you are on Atkins Induction just leave the carrot out: ) Enjoy!
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes7 Comments
Low Carb Shepherd’s Pie
Posted on 15 November 2011.
I love shepherd’s pie! It’s a true low carb comfort food. For the cauliflower mash you can use this recipe minus the bacon of course- http://www.lowcarb360.com/cauliflower-mash-recipe.htm Here are the ingredients for the meat 1 lb ground Beef 1 stalks of celery (diced) 1/2 of a carrot (diced) 1/2 large onions (chopped) 1 clove of garlic […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes19 Comments
Home Made Ramen Noodle Soup
Posted on 10 November 2011.
After watching the movie “Ramen Girl”, I know I had to find a way to make low carb Ramen noodle soup. This is delicious! Enjoy! 1 Pack of Shirataki noodles, cooked according to package. (I bought it at whole foods the Spaghetti Noodles kind) cooked 2 cups of low sodium chicken broth 1 tsp grated […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes, Low Carb Soups10 Comments
Low Carb Chicken Parmesan
Posted on 23 October 2011.
1 1/2 cup ground up pork rinds 1 tablespoon of Italian seasoning 4 tablespoons of Parmesan cheese 1 lb chicken breast ( thinned out) 4 pieces. 2 eggs 1/4 cup oil
Posted in Atkins Induction Friendly, Low carb chicken, Low Carb Dinners, Low Carb Lunch Recipes7 Comments
Filipino Chicken Adobo
Posted on 19 September 2011.
This has to be the most popular Filipino dish, it is simply delicious. I love making Chicken Adobo and it is totally low carb. While this dish is eaten with white rice or jasmine rice it was still delish with cauliflower rice. I hope you try this low carb Filipino chicken adobo, trust me, you […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes9 Comments
Low Carb Scotch Eggs
Posted on 18 September 2011.
4 large eggs 1 lb sausage meat 2 tablespoon carb quik 1 cup crush pork rinds 1 tablespoon Worcester sauce 2 tablespoons grated onion tsp chopped fresh parsley 1/2 tsp sage 1/2 tsp garlic powder 1/4 tsp crushed red pepper 2 eggs salt pepper
Posted in Atkins Induction Friendly, Low Carb Breakfast10 Comments
Low Carb Stuffed Peppers
Posted on 25 June 2011.
1 lb ground beef 3 green bell peppers (halved) 1 small onion (minced) 2 cloves garlic (grated) 3 Roma tomatoes (diced) 2 tablespoons tomato paste 2 tsp cumin salt and pepper to taste 1/2 cup Sargento 4 cheese Mexican cheese blend 2 oz Sargento 4 cheese Mexican cheese blend Method: Please see video Bake covered […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments
Zero Calorie Noodles
