Are you missing your sweet treats on keto? This is so delicious and will satisfy any sweet tooth. Enjoy~ 4 tablespoon butter 1/2 cups crushed pecans 1/2 cups almond flour 1/4 cup golden monk fruit sweetener 1/2 cups peanut butter 1 tsp Vanilla extract Topping 1/2 cups no sugar added dark chocolate chips 2 tablespoon […]
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No Baked Keto Low Carb Chocolate Bars
Posted on 06 December 2019.
Posted in Low Carb Snack Ideas2 Comments
The Best Keto Pumpkin Bread Recipe
Posted on 05 December 2019.
Tis the season for pumpkin! I love this season because this is the time I get to create recipes using one of my favorite ingredients-pumpkin! I love pumpkin everything! Today I am sharing my world famous low carb keto bread recipe with you. Enjoy~ 1/2 cup almond flour 2 tablespoons of oat fiber 2 teaspoons […]
Posted in Uncategorized4 Comments
Keto Taco Pies
Posted on 05 December 2019.
These Keto Taco pies are one of my favorite creations. You will not be disappointed, it is packed with flavor and a huge Crowd-pleaser. Enjoy~ Dough 1 1/2 cups Mozzarella cheese, shredded 2 oz cream cheese 3/4 cups of almond flour 1 large egg 1 teaspoon Johnny’s Garlic Spread And Seasoning or garlic powder 1/4 […]
Posted in Uncategorized0 Comments
Low Carb Fry Apple Pie
Posted on 03 December 2019.
2 Chayote (peeled and diced) 1/4 cups of apple cider vinegar 1/2 cup Golden Monk Fruit Sweetener 2 tablespoons butter 2 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon allspice 1 tablespoon of lemon juice 1/2-2/3 cups of water 1/4 teaspoon of xanthan gum Topping 1 tsp monk fruit sweetener 1 tsp cinnamon Place […]
Posted in Keto Snacks And Appetizers0 Comments
Low Carb Creamy Mash Potatoes Made With Cauliflower
Posted on 03 December 2019.
2 (12 oz) Bags of frozen cauliflower 2 tablespoons butter 6 oz of softened Cream cheese Salt to taste Dash of black pepper
Posted in Uncategorized0 Comments
Keto Sweet Almond Buns
Posted on 24 March 2019.
4 egg whites 3 Egg Yolks 1/4 tsp cream of tartar 1 teaspoon of confectioner sugar free sweetener ( I use this one) 1 tablespoon Mayonnaise 3/4 cups shredded mozzarella cheese 1 scoop of Devotion Protein powder mixed with 1/4 cups water (I use this one) 1/2 Teaspoons of almond flavoring (I use this […]
Posted in Low Carb Breads, Low Carb Breakfast0 Comments
Homemade Keto Chocolate Bars – Made From 100% Unsweetened Cocoa
Posted on 20 March 2019.
I created this recipe because I wanted a chocolate bar that was sugar free without the extra fillers. When a subscriber asked me for a recipe for chocolate made from Barkers unsweetened cocoa bars I was happy to share this one. These are very low in carbs and delicious. I hope you enjoy You will […]
Posted in Low Carb Desserts1 Comment
Keto Air Fried Jalapeno Poppers
Posted on 11 March 2019.
1 Can of Pickled Jalapeno ( I use this one) 2 oz of cream cheese 2 oz of shredded sharp cheddar 2 oz of shredded Monterey jack cheese (I used the block and grated the cheese) 1 (3.25oz Bag) crushed pork rinds (I used the Aldi’s brand) 1/2 tsp of paprika 1/2 tsp of onion […]
Posted in Keto Snacks And Appetizers1 Comment
Keto Arroz Con Pollo
Posted on 04 March 2019.
5 chicken thighs or chicken legs (bone in and skin on) Salt And Pepper and Sazon With Coriander And Annatto 2 Tablespoons Coconut Oil 1/2 Teaspoon dried rosemary 1/2 Teaspoon dried thyme 1 Tablespoon Unsalted Butter 1 Small Onion (chopped) 2 Cloves garlic (minced) 6 Cups cauliflower rice 2 Tablespoons Cilantro 1 Teaspoon Turmeric powder […]
Posted in Uncategorized2 Comments
Keto Taco Soup
Posted on 03 March 2019.
1 lb ground beef 1/2 medium onions (chopped) 2 tablespoons minced garlic 2 tablespoons taco seasoning* 32 oz of beef broth 2 cans diced tomatoes with green chilies 1 (8oz) package of cream cheese 1 tablespoon dried cilantro Method Cook the ground beef then drain out excess fat. Add the onions and cook for about […]
Posted in Uncategorized2 Comments
Keto Lemon Pound Cake Recipe
Posted on 01 March 2019.
1/2 cup unsalted butter, softened 6 oz. cream cheese, softened (I use Trader Joes) 3/4 cups Swerve (I use this confectioner’s type) 4 large eggs 2 tsp pure lemon extract ( I use this) 20 drops of liquid stevia (I use this) 2 cups blanched almond flour (I use the Costco Brand) 1 1/2 tsp […]
Posted in Low Carb Desserts7 Comments
Keto Sriracha Wings
Posted on 17 January 2019.
I love chicken wings! I am happy to share my recipe for these Sriracha Wings. 10 chicken wings 1⁄2 teaspoon cayenne pepper1⁄2 teaspoon paprika1/2 teaspoon onion powder1⁄2 teaspoon garlic powder1 teaspoon salt1⁄4 teaspoon black pepper 1-2 tablespoons of Baking Powder ( I use the Trader Joe’s Aluminum Free Baking powder” Sauce 1⁄2 cup Sriracha sauce […]
Posted in Uncategorized4 Comments
Best Keto Bread Recipe
Posted on 23 October 2018.
1 1/2 Cups Almond Flour (I use this one) 1/2 Cup Flax Seed Meal 2 Tablespoons Nutritional Yeast ( I use this one) 2 Teaspoon Baking Powder 1/2 Teaspoon Xanthan Gum (I use this One) 1/2 Teaspoon Salt 5 Eggs 1 Tablespoon Apple Cider Vinegar (I use this one) 5 Tablespoons Melted Unsalted Butter […]
Posted in Low Carb Breads, Low Carb Breakfast12 Comments
Keto Bacon And Egg Fried Rice
Posted on 06 October 2018.
6 Bacon slices, cut into 1 inch pieces 2 eggs, lightly beaten 1/2 Cup green peas 1/4 Green bell pepper cut into thin slices 1/4 Red bell pepper cut into thin slices 1/2 Teaspoon grated fresh ginger 1 cloves minced garlic 4 Cups of Cauliflower Rice 2 stalks of green onions (cut into thin slices) […]
Posted in Low Carb Dinners, Low Carb Lunch Recipes2 Comments
Zero Calorie Noodles
