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Atkins Induction Weight Loss

Here are my stats for the end of The New Atkins 2 week induction. I am considering doing induction again for another two weeks, by the end of this weekend I will decide. Thanks to all for the encouragement.

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Posted in Jays Weight Loss Journey7 Comments

Free Atkins Starter Kit

Did you know you could get a free Atkins Starter kit? This kit is free to anyone wanting more information about how the atkins diet works. I found the kit to be very informative and I am wanted to share that information with you.

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Posted in Free Atkins Kit5 Comments

Low Carb Curry Chicken

I love curry chicken, this low carb curry chicken is full of flavor and delicious!

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Posted in Low Carb Dinners, Low Carb Lunch Recipes5 Comments

Low Carb Croissants Nutrional Information

Jays Low Carb Croissants!

I have made the Atkins revolution rolls, and while they were OK I knew I could improve upon that recipe to add better texture and a lot more taste, so I present to you ” Jay’s Low Carb Croissants”.  These are so yummy and I love the texture, so much like regular Croissants. Ingredients:

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Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast41 Comments

Low Carb French Fries

Today I made low carb french fries. It was so yummy and similar to french fries that the only difference I noticed is that the celery root is a little more chewy with a snappy taste to it. The celery root is very low in carbs and an excellent substitute for potatoes. It is a […]

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Posted in Low Carb Side Dishes4 Comments

Starting Induction! My current weight is?

I started doing The New Atkins Induction. And I decided weigh myself and get that over with. I feel so excited because I just know that I can do this!

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Posted in Jays Weight Loss Journey0 Comments

Low Carb Egg Fu Yung

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Posted in Low Carb Dinners, Low Carb Lunch Recipes4 Comments

The New Atkins Food List

I am so happy to say that I am doing the New Atkins. Here is The Atkins food list!

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Posted in Low Carb Information, Low Carb Shopping List0 Comments

Atkins vs South Beach

When I decided to go even lower than 100 grams of carbs per day I had to choose a diet plan that would work well with my lifestyle. The most popular of the low carb diets are The Atkins Diet and The South Beach Diet. I have been researching these diets for some time now. […]

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Posted in Low Carb Information0 Comments

Shirataki Noodles With Ground Turkey

1 lb Jenny O Ground Turkey 1 Medium Onion 2 Medium Roma Tomatoes 2 Bags of Shirataki Noodles 3 Cloves Garlic 4 oz of chopped Parsley 8 oz of Light Sour Cream 1 Tablespoon Unsalted Butter Salt and Pepper to Taste 1 Tablespoon tomato paste 1 Teaspoon of paprika 1 Tablespoon of olive oil

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Posted in Low Carb Dinners, Low Carb Lunch Recipes1 Comment

Low Carb Home Fries

Yes!! That right I said “low carb home fries”, I had a craving  for home fries this morning and of course potato was out of the question, so I had to improvise and I used radishes. When I told my husband what I was about to do with the radishes he made a face and […]

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Posted in Low Carb Breakfast, Uncategorized2 Comments

Information About Carbquik!

Information About Carbquik!

If you are currently on a low carb diet you may have already heard of Carbquik. If this is your first time hearing about it, then today may just  be your lucky day.  This product will help curb those cravings for high carb flour and baked foods.

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Posted in Low Carb Foods0 Comments

Low Carb Rice Made With Cauliflower!

I love rice, and this was another reason why I was not sure about low carb, but guess what? I have discovered a great way to make the best low carb fried rice ever made, and of course I sharing the recipe with all my low carb friends. I know you guys will love this […]

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Posted in Atkins Induction Friendly, Low Carb Side Dishes5 Comments

Low Carb Cauliflower Fritters

These really remind me of potato pancakes, my favorite breakfast treat. Quick and easy to make, you will forget you are eating cauliflower (not that there is anything wrong with that! Ha!).

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Posted in Low Carb Breakfast2 Comments

Zero Calorie Noodles

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