Okay, so I have a little secret that I have been keeping. It is a secret that is held by every Trinidad household. It is the mysterious flavor that makes every Trinidadian dish stand out from the rest. So today I will share that secret with you. That secret is that I add a […]
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Low Carb Stuffed Peppers
Posted on 25 June 2011.
1 lb ground beef 3 green bell peppers (halved) 1 small onion (minced) 2 cloves garlic (grated) 3 Roma tomatoes (diced) 2 tablespoons tomato paste 2 tsp cumin salt and pepper to taste 1/2 cup Sargento 4 cheese Mexican cheese blend 2 oz Sargento 4 cheese Mexican cheese blend Method: Please see video Bake covered […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments
Low Carb Forum
Posted on 08 June 2011.
I created a forum for us to chat, exchange recipes, blog our weight loss and support each other throughout our weight loss journey! You will be able to access the forum by visiting http://www.lowcarb360.com/forum I created a step by step video to assist you in registering for the forum. Lets chat, Jay
Posted in This and That, Uncategorized2 Comments
Low Carb Broccoli Slaw Stir fry
Posted on 13 April 2011.
1 lb Ground beef 1 bag of broccoli slaw 2 tablespoon sesame oil 2 tablespoon toasted sesame seeds 2 green onion chopped 3 cloves sliced garlic ( minced) 1/4 cups chicken broth Sauce 1 tablespoon grated ginger 1 tablespoon brown rice vinegar 3 tablespoon soy sauce ( I use low sodium) 1/2 tsp red […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes6 Comments
First Podcast Show
Posted on 26 February 2011.
[display_podcast] Show Notes- First Show, get to know your host! I will discuss why I started doing low carb
Posted in Low Carb Podcast Show8 Comments
Cheddar Bay Biscuits
Posted on 31 January 2011.
Who doesn’t love cheddar bay biscuits? Well, now you can have it in your low carb diet, just use Carbquik instead of high carb flour. This is my recipe for Cheddar Bay Biscuits, I really hope you enjoy this one. We sure do!
Posted in Low Carb Breads, Low Carb Side Dishes14 Comments
Impossible Cheese Burger Pie (lowcarb Version)
Posted on 31 January 2011.
This cheese burger pie can be eating with a side salad for a nice filling dinner, or by itself for breakfast or lunch. We had it the second day for breakfast and it was even more delicious. Enjoy!
Posted in Low Carb Dinners, Low Carb Lunch Recipes4 Comments
Making Spaghetti With Spaghetti Squash
Posted on 31 January 2011.
Spaghetti squash is so delicious and a great substitute for Speghetti. I seasoned with olive oil, Italian seasoning and garlic powder.
Posted in Atkins Induction Friendly, Low Carb Side Dishes5 Comments
Microwave Egg Containers
Posted on 17 January 2011.
Here is the microwave egg container I used in a the Egg “Mac” Muffin Recipe Nordic Ware Microwave Eggs ‘n Muffin Breakfast Pan
Posted in This and That0 Comments
Low Carb “Mac” Muffin
Posted on 17 January 2011.
Posted in Atkins Induction Friendly, Low Carb Breads, Low Carb Breakfast11 Comments
Low Carb Zucchini Pizza
Posted on 17 January 2011.
Not only is this pizza recipe easy to make and delicious it’s also Atkins Induction Friendly! Enjoy! 3/4 mozzarella cheese 2 tablespoons grated Parmesan 2 cups of zucchini (grated) 2 tablespoon flax seed mill or carbquik 1 beaten egg 1 teaspoon Italian seasoning 1 tsp garlic powder Topping 1 tsp olive oil Pepperoni slices 1/2 […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes24 Comments
Low Carb Crab Cake
Posted on 13 January 2011.
I love crab-cakes! This is the third day of my Induction and I was craving crab-cakes, so I came up with this recipe which is delicious and Induction friendly. Enjoy! Crab Cake Recipe 2- 6oz cans of Bumble bee crab meat 2 green onions chopped finely 2 tablespoons green bell pepper (chopped finely) 2 tablespoons […]
Posted in Atkins Induction Friendly, Low Carb Dinners, Low Carb Lunch Recipes9 Comments
Zero Calorie Noodles
